Our Story

Welcome to whakawhetu.co.nz, a dedicated space for women’s mental health and wellness. Our journey began with a profound realization: Women often face unique challenges in their mental health journeys, yet the resources available can feel one-dimensional and overwhelming. Fueled by personal experiences and a passion for helping others, we founded this platform to create a supportive environment where women can thrive.

What We Believe

At whakawhetu, we believe in empowering women through knowledge and community. Our values are rooted in empathy, authenticity, and inclusivity. We strive to provide resources that are not only informative but also resonate with personal experiences. Our approach combines evidence-based practices with holistic wellness strategies, nurturing both the mind and body.

What Makes Us Unique

In a sea of mental health resources, whakawhetu stands out by focusing exclusively on women’s wellness. We understand the complexities of emotions, societal pressures, and the unique phases of life that women navigate. Our content is designed to speak directly to these experiences, offering practical tools, expert insights, and heartfelt stories that inspire real change.

Meet the Team

We are a passionate group of mental health advocates, psychologists, wellness coaches, and everyday women who share a common vision: to uplift and support one another. Each member of our team brings a wealth of knowledge, personal experience, and a commitment to fostering a thriving community. We are here to listen, guide, and walk alongside you on your journey to wellness.

Join Us

We invite you to explore our website, delve into our resources, and join our community of empowered women. Whether you’re seeking information, support, or simply a space to feel understood, you’re in the right place. Together, let’s nurture our mental health and wellness journey—one step at a time.